I'm going to cut to the chase because I'm excited about my weigh-in this morning. I'm down one pound.
Yes, that's right, I'm out of the 300s. And I'm determined that there will be no gains in the future that will put me back there. I am saying goodbye to 300, and everything got me there.
Don't get me wrong. I'm going to remember everything that got me there. And I'm going to remember everything that got me out, and will keep me on the path to good health. After all... I am now over two-thirds of the way to my first goal (which is to lose 100 pounds) and I'd like to meet it before the year ends.
An old theater friend of mine commented on my previous post - saying that I looked good but that I always did. And I'd like to clarify that I love me at 366 every bit as much as I love me at 299. That me was the very first me to make the same decision I now try to make every day - to take care of me.
|I found this image via pinterest, and it made me smile.|
I *am* both.
How are you taking care of you this week?